How To Reverse Effects of Sleep Apnea?

Sleep apnea is a disorder that affects a person's breathing while sleeping. It occurs when breathing is interrupted for brief periods multiple times during sleep.

What Causes Sleep Apnea?

Increased body weight is one of the primary causes of sleep apnea Glendale and sleep apnea Phoenix. Extra weight around the neck can cause your airway to become restricted, making it difficult for air to pass through.

Other factors include smoking and the use of sedative medications, such as sleeping pills and antihistamines. These substances can also increase the chance of developing this sleep disorder.

If you suspect you may have sleep apnea or are experiencing its side effects of it, it's important to seek treatment as soon as possible. Untreated sleep apnea Glendale and sleep apnea Phoenix can worsen over time and lead to serious complications like an increased risk of heart attack and stroke. Treatment can help reverse the effects of sleep apnea so you can enjoy a more restful night of sleep. 

Treating Sleep Apnea

If you or your partner suffer from sleep apnea, you may also deal with chronic fatigue. Your sleep may be interrupted night after night, leaving you feeling exhausted throughout the day. This can contribute to poor dietary choices, difficulty concentrating at work, and even anxiety or irritability. Fortunately, there are treatment options that can reverse these symptoms to improve both your oral and overall well-being.

To treat your symptoms and improve your overall health, we may recommend one or more of the following treatments at our Winning Smiles Dentistry office:

• Oral appliance therapy
• CPAP machine
• Lifestyle changes

Our dentist in Glendale or our dentist in Phoenix will customize your treatment plan to your specific needs so that you can feel healthier and more energized than ever before. 

CPAP Machines for Sleep Apnea Glendale or Sleep Apnea Phoenix

The most common treatment used to reverse the effects of sleep apnea is a Continuous Positive Airway Pressure machine, commonly known as a CPAP machine. This machine is worn over the nose during sleep and has an attached hose that sends air pressure into the throat to create positive airway pressure to prevent the throat from collapsing while sleeping. It is important to wear a CPAP machine every night to get the best results and to always follow the specific instructions of a sleep specialist to ensure that they are used correctly. Most patients begin to sleep better as soon as they begin using a CPAP machine, as feeling rested is one of the immediate benefits they experience. Other benefits of using a CPAP include the following:

• Reduced snoring
• Improved concentration and alertness
• Lowered blood pressure
• Decreased risk of stroke and heart attack

It is important to remember that CPAP machines are not for everyone and are not meant to be used in place of other treatments such as surgery or oral appliances.

Lifestyle Changes for Sleep Apnea Glendale and Sleep Apnea Phoenix

At-home habits can also make a significant difference in your sleep apnea symptoms. If you smoke or use tobacco products of any kind, you need to quit now. Smoking cigarettes and other tobacco products can affect your throat muscles and soft tissues in your airways, making them more likely to collapse as you sleep. If you need help quitting tobacco, your dentist can help. Cigarette smoking can also increase your risk for gum disease, which can further exacerbate your sleep apnea symptoms. Finally, it's important to maintain a healthy diet and get plenty of exercises. A healthy body makes it easier to get enough oxygen while you sleep.

By following these lifestyle tips, you may be able to reverse the effects of sleep apnea and prevent the need for surgical intervention. If none of these treatment options are successful in treating your symptoms, it's time to visit the dentist in Glendale or the dentist in Phoenix and talk about other surgical treatment options for sleep apnea.

Dr. Darian, D.D.S. of Winning Smiles Dentistry, is here to provide you with the best treatment and advice possible. To make a reservation or to learn more about Sleep Apnea Glendale and Sleep Apnea Phoenix, please contact us at (623) 777-7942. Alternatively, you can visit us at your nearest location to see the dentist in Glendale or the dentist in Phoenix.